Consuming chocolate containing 60% cocoa showed a reduction in pain levels.
A study in Turkey has found eating dark chocolate and listening to soothing music can ease period pains.
Scientists from Manisa studied the wellbeing of ninety female nursing students.
Consuming chocolate containing 60% cocoa showed a reduction in period pain levels.
Listening to restful music also helped ease the pain, with both reducing anxiety levels.
Electric Picnic Secures Top Honours At IMRO Live Music Awards
The awards ceremony took place at the Guinness Storehouse.
Maura Higgins Joins US Dancing With The Stars
The Longford woman recently appeared on the US version of The Traitors.
Laois Farming Festival Announces Celebrity Chef Speaker
The festival will open on June 22nd.
National Lottery Calls On Winners To Collect €500K
The tickets were sold in Dublin and Carlow.
PHOTOS: The Electric Picnic Warm Up Party
It was held in Laois over the weekend.
Electric Picnic Announces Over 40 New Acts
The festival is in just four months' time.
CROÍLÁR Music & Arts Festival returns To Midlands
The festival gets underway today.
Greenfields Festival Relocates To Laois Site For Bank Holiday Weekend
Headliners include The Human League and Dec Pierce, with 90 plus acts across five stages.
Midlands Venues And Festivals Nominated For IMRO Live Music Awards
The ceremony for the awards will take place on April 21st.
Basic Income For The Arts Scheme Applications Open
The scheme will support 2,000 artists with payments.
Nicola Coughlan To Host Saturday Night Live UK
The Derry Girls star will be the host on April 25th.
It Takes A Lot Of Work To Go Viral - Midlands Social Media Expert
Duncan Tout left his job in the UK after his dog gathered over 70k followers on TikTok.
Photos: Mount Temple Fundraiser
"A Night with the Stars"
Electric Picnic Organisers Apply For 2026 Festival Licence In Laois
80,000 people are expected to turn out for this year's festival.
Kanye West Seeks Dialogue With Jewish Community After UK Ban
Wireless Festival was cancelled after the rapper was denied entry into the UK.
Electric Picnic Organiser Sees UK Festival Cancelled After Kanye West Booking
Wireless Festival has received criticism for the inclusion of the 48 year old.
Look back on Forest Fest 2024
Moments captured from Forest Fest 2024
