He recently completed an Olympic Distance Triathlon.
A midlands man went from bringing deep heat with him while walking, to completing an 18 kilometre run.
Mark Condon, from Portlaoise, reached a breaking point with his weight in January and sought help to change.
He says while he's increased in confidence, he mentally still can't quite believe it's him in the mirror.
Mark says everyone's body is different:
2026 Tullamore Tradfest To Take Place In March
Over 50 events will be held over the weekend of March 27th-29th.
The True Origins Of Nollaig na mBan In Ireland
Nollaig na mBan is being celebrated today.
Rose Of Tralee Makes Blossoming Start To Dancing With The Stars
The duo achieved the top score on the competition’s opening night.
Offaly Acts Set To Feature As New Year's Festival Celebrations Kick Off
Mundy and Chasing Abbey are lined up to play on the third day of the New Year's Festival.
Rían, Jack, Emily And Grace Top Midlands 2025 Baby Names List
Nationally, Sophie and Jack are top of the list for baby names.
Wellness Soul Circle Coming To The Midlands
Further events are planned in Meath, Longford, and Dublin.
Retired Laois Met Eireann Forecaster Releases Book
"They Say It Might Rain " is co-written by Clonaslee woman Evelyn Cusack and Seamus Walsh.
Electric Picnic Highlights Set For Our TV Screens
TG4 is airing the best bits from the 2025 edition in Stradbally.
Laois Music Author Pays Tribute to Chris Rea
The Driving Home for Christmas singer passed away yesterday at the age of 74.
Offaly Woman Abroad Reflects On Australian Christmas Experience
Clonad's Keira Meacle is spending her third Christmas in Perth.
Westmeath Sports Clubs Do 12 Laps of Christmas
The event kicks of tonight.
Westmeath Psychotherapist Advises Caution On Naughty Or Nice List
Psychologist at Athlone Care Clinic Siobhan Leijen advises children can take it to heart
New Programme For Laois And Offaly TY Students In Digital Arts
The New Programme features Filmmaking, Podcasting and Virtual Reality.
Coillte Opens Applications for 2026 Forestry Scholarship
Laois SETU student, Evan McSpadden is among the current scholars.
Offaly Choir Bringing Festive Cheer To Church This Weekend
The Sing It! Community Choir will be performing Christmas favourites tomorrow evening.
Midlands County Hosts Water Safety Awards Ceremony
Stephen O’Toole, Chairperson of Laois Water Safety, said he was proud of the success of the recent water safety classes
Look back on Forest Fest 2024
Moments captured from Forest Fest 2024
