He recently completed an Olympic Distance Triathlon.
A midlands man went from bringing deep heat with him while walking, to completing an 18 kilometre run.
Mark Condon, from Portlaoise, reached a breaking point with his weight in January and sought help to change.
He says while he's increased in confidence, he mentally still can't quite believe it's him in the mirror.
Mark says everyone's body is different:
Midlands Pride Festival Kicks Off Today
Heartlands Pride 2025 will take place from the 7th - 9th of November.
Half A Million Granted For Midlands Outdoor Recreation Projects
Nature and tourism amenities in Laois, Offaly, and Westmeath are in line for new funding.
Popular Laois Forest Named In Coillte Top 20
A Slieve Bloom forest is among the most popular in Ireland.
Frightfully Fun Events Taking Place In The Midlands This Halloween
Here's your guide to what's happening in Laois, Offaly and Westmeath this Halloween.
Midlands Founded Dance School Wins Big At National Awards
Leinster School of Dance was founded in Moate.
Bressie Set To Preform Midlands Halloween Gig
He'll be playing in The Chambers Bar in Mullingar to celebrate his new album.
Offaly Castle Named In World's Top 10 Haunted Places
The gothic-style castle has been known for its spooky activity.
Movie Adaptation of Westmeath Author's Novel Set To Premiere In Midlands
A Savage Silence, based off the book by Fore's Rory Hafford premieres in Mullingar this Friday.
Laois County Council Recognised For Excellence And Innovation
The Awards showcase the inventiveness and innovation that Local Authorities are delivering.
James O'Connor Memorial Walk Returns Following Storm Amy Postponement
The event is taking place in Tullamore this evening.
Look back on Forest Fest 2024
Moments captured from Forest Fest 2024
