He recently completed an Olympic Distance Triathlon.
A midlands man went from bringing deep heat with him while walking, to completing an 18 kilometre run.
Mark Condon, from Portlaoise, reached a breaking point with his weight in January and sought help to change.
He says while he's increased in confidence, he mentally still can't quite believe it's him in the mirror.
Mark says everyone's body is different:
Laois Man Shares "Phenomenal" Experience On Electric Picnic Stage
It happened at last years festival.
Tributes Pour In For Glen Hansard
The musician died in a crash in the early hours of this morning.
Westmeath DJ Competes For Spot On Electric Picnic Stage
She's the only female finalist left standing.
Laois Artist Has Work Showcased In Times Square
A mural created by Abbeyleix's Aileen Donovan was showcased alongside 40 other pieces.
Tinie Tempah Searching For Irish Musicians To Join His EP Set
The UK rapper and singer has been announced as this year's Three City Stages ambassador.
Photos: Forest Fest 2026
The festival was held in Emo, Laois over the weekend.
Offaly Town Set To Come Alive With Annual Dancing At The Crossroads
The annual event takes place in Clara.
What To Wear Masterclass Begins In Laois Today
French dressmaker and designer Valérie Mahé will be leading the course.
Forest Fest Gets Underway In Laois Today
The festival takes place in Emo.
Electric Picnic Launches Last Chance Tickets
The festival begins August 28th.
HSE Urge Caution Over New Synthetic Drugs During Festival Season
Drug testing areas will be available at festivals like Electric Picnic this year.
Féile Na Sionainne Set To Bring Music, Dance And Heritage To Life
The festival takes place this Saturday.
Electric Picnic Announces Comedy Arena Lineup
Names like Mario Rosenstock, Reggie Watts and Rachel Galvo are all set to take the stage this year.
Electric Picnic Releasing Last Chance Tickets Tomorrow
Customers on the mobile network Three can register for tomorrow's pre-sale at 10 am.
Electric Picnic Reveal New 'Tropical Destination' Stage
The Laois music festival is offering a reggae and afro house stage this year.
Unveiling Of New Sinead O'Connor Waxwork Figure Postponed
The National Wax Museum says it's due to unforeseen circumstances.
New Coffee Shop Opens In Portlaoise
Side Street Coffee aims to serve specialty coffee
Maura Higgins Listed As One Of World's Most Influential Celebrities
The love island star is in the Time 100 Creators List.
A Man's Reflection: Ireland Has Developed A Familiar Ritual When A Woman Is Killed
Retired Sgt. Graham Kavanagh says remembrance without learning is not prevention.
Look back on Forest Fest 2024
Moments captured from Forest Fest 2024
