A new study of over-50s found those who got 5 hours are at least 30% more likely to have health issues.
Scientists are warning that not getting enough sleep each night may increase the risk of older people developing problems including diabetes, cancer and depression.
A new study of over-50s found those who got 5 hours instead of 7 are at least 30 percent more likely to be diagnosed with a minimum of two conditions.
The study's based on data on more than 7-thousand men and women followed up for 25 years.
Laois Company Wishes Rose Of Tralee Luck For DWTS Final
Laois Man Looking For Love On First Dates Ireland Tonight
Laois Folk Singer To Perform In Times Square For St Patrick’s Day
Tolü Makay And Katelyn Cummins Into Dancing With the Stars Final
Over €65K Funding For Midlands Agricultural Shows
Bressie Opens Up About Pregnancy Loss In New Book
Maura Higgins Gifted Birkin By Traitors Co-Star
Harry Styles Opens Up On Bandmates Death
Nicola Coughlan Speaks Out On Body Positivity
DWTS Judge Praises Midlands Contestants Ahead Of Semis
New Offaly Peat Industry Film Premieres Tonight
Bressie Adds New Dates To 2026 Irish Tour
Offaly Singer-Songwriter Surges Into Dancing With The Stars Semi-Finals
Niall Horan Confirms Fourth Album
Midlands Designer Awarded At Junk Kouture Final
Maura Higgins Accused Of Dropping Irish Accent
Laois Rose Picks Up First Perfect Score In DWTS Ireland History
Look back on Forest Fest 2024