Chartered Psychologist and author, Allison Keating, says like a yo-yo diet.
Short-term abstinence from alcohol is the equivalent of a crash diet.
That's according to one expert, who says that abstaining for short and defined periods of time, may actually be perpetuating Ireland's negative relationship with drink.
Chartered Psychologist and author, Allison Keating, says like a yo-yo diet, and not the best approach to take.
Westmeath Businesses Set To Feature At LEO Showcase
The Local Enterprise Showcase 2025 takes place in Dublin this weekend.
Applications Open For 2025 Trench Award To Midlands Musicians
Six finalists will perform a 15-minute programme at the awards.
Laois Man Set To Reappear On First Dates Ireland
The new season will air on RTÉ 2 tonight at 9 o'clock.
Actor With Offaly Roots Receives Screen Actor Guild Award Nomination
Nicola Coughlan is up for Best female actor.
Saoirse Ronan Nominated For BAFTA
The Carlow actress has been shortlisted for best actress.
Mullingar Pharmacist Says Dry January Benefits Physical And Mental Health
The challenge has become more popular in recent years.
Assassinations And Celebrity Pregnancies Among Predictions For 2025
An almanac, started by an Offaly man over 200 years ago, is making the calls for the coming year.
Mullingar's Niamh Algar To Star In Psychological Drama
The four-part series will air in January.
Offaly's Shane Lowry And Christy Moore Have A Sing Song
The iconic duo performed a classic hit.
"Someone Like Me" Art Competition Announces Midlands Winners
The winning projects varied from clay paralympics scenes to hand printed posters.
Laois Boy Raises Almost €10,000 For Irish Dogs For The Disabled
Funds raised will aid the training of the dogs in the charity.
Maura Higgins Spent Christmas In Midlands Lakehouse
The star who is originally from Longford is best known for her stint on reality TV show Love Island.
Culture Shift Mean Sees Venues Adjusting To Fewer Young People Drinking Booze
That's according to some venues in the UK.
Almost Half Of People Say They Lose Track Of Days During The Festive Period
Around 40% of people like to stay in their pyjamas all day.
Look back on Forest Fest 2024
Moments captured from Forest Fest 2024
