
Girls should learn about the importance of it from a young age.
Doctors say women should be given a course on how to improve their pelvic floor health throughout their lives.
The Royal College of Obstetricians and Gynaecologists says girls should learn about the importance of it from a young age.
Its research found over half of women don't currently do - or have never done - exercises which can help strengthen the muscle to prevent incontinence.