The charity wants people to get walking to raise much needed funds.
Brain injury can happen to anyone, at any time, and every survivor deserves the opportunity to rebuild their life
That's the message from Acquired Brain Injury Ireland.
The charity is asking people to "Step Up" by raising vital funds to help the recovery and rehabilitation of people living with brain injuries.
The Step Up Challenge sees participants set the task of walking 120,000 steps before the end of this month.
ABI Local Services Manager for the Midlands Carol Dillon says it's something that can be easily implemented into our everyday lives: