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Today is Samaritans Awareness Day.
'No problem is too small, always speak to someone.'
That's the message from Athlone and Midlands Samaritans on Samaritans Awareness Day.
The organisation is the only voluntary mental health organisation that is available 24 hours, 7 days a week.
Local volunteers are out in the community today speaking with people and spreading the word.
Branch Director, Anne McGrath says, there's a reason they chose today as the awareness day.