The event will take place next Wednesday lasting one hour.
The Westmeath Minotaurs are giving young women the chance to take up American Football.
The Midlands side are hosting their first ever Women's Open Flag Sessions in Mullingar Rugby Club next Wednesday evening from 7-8:00pm.
The aim of this initiative is to teach young people how to play flag in a fun environment and no equipment is necessary aside from normal training gear and a gumshield.
The Westmeath Minotaurs men's team narrowly lost out to Cork Admirals 14-12 at the weekend, with their final match of the season away at Dublin Rebels set to take place this Sunday.