The Athlone man has been in fine form.
Robbie Henshaw says he's learned to listen to his body more as he continues a strong run of form and fitness with Leinster and Ireland.
The Athlone man has been selected for another Six Nations campaign after Simon Easterby named his first Ireland squad since taking over the national team on an interim basis.
Despite the arrival of All Black international, Jordie Barrett to Leinster, Henshaw has been consistently chosen for the provinces biggest games.
He says he's been really happy with his fitness since coming out of a difficult World Cup:
Ireland open their 2025 Championship against England at Aviva Stadium on the 1st February.