Episode 8
Get Active with Midlands 103 powered by Hearmed Acoustic Healthcare
Wednesday, 7 February 2024 - 26 minutes
How is Peter’s injury coming along, will he make the marathon? What should you eat while training? Before or after your long runs? The day of a marathon? You’ll hear from Ruth Kavanagh a nutritionist from Edu-Fit in Portarlington.
Tune in to Breakfast or Midlands Today on Midlands 103 every Wednesday to keep up with our progress and keep an eye on our social media channels for more PLUS kook out for a new podcast every Wednesday.
