Health and Fitness Show with David Hollywood Week 48
Health and Fitness with David Hollywood
Friday, 15 March 2024 - 46 minutes
"Get up off that couch, stop watching tv, all this screen time is a disaster".
A common refrain from older generations to new.
Are we sitting around more? What are the consequences if we are?
A midlands university is leading a pan-european study in to physical activity among young people.
We meet the lead researcher.
Nutritionists are great at telling you what to eat.
What about what they eat?
Our resident nutrition expert opens her fridge to us.
And we catch up with the Head of Coaching and Games for Laois GAA on how they're getting on bringing gaelic games to the next generation.